When is Your Peak Performance Time?
Everyone has a peak performance time. What I mean by that is, the time of day that your brain functions in an exceptional state. During this time, you’re more likely to get the most work done, especially creative or analytical tasks. Most of us fall into the category of early birds, or night owls, but some fall in between. Scientists have studied patterns of cognitive ability and how they fluctuate during the day. It has to do with our personal patterns of circadian rhythms as described in this Business Insider post. It’s more than likely that you know your peak [...]
