Fun In The Sunshine
Summertime in the Midwest brings lots of sunshine, most of the time. It allows us to get outside and commune with nature. We can get some exercise by working in the garden, taking a walk, biking or many other fitness activities. It’s also a time to take vacations, perhaps in a sunshine state such as Florida or California. The sun provides us with many benefits such as, nourishing vitamins for our skin, and allows our brains to produce sufficient amounts of serotonin to stave off depression. At any rate, when we are out in the sun we need to be protected [...]
