Next Time, Just Pause

By | April 25th, 2019|Categories: Mindfullness, Organizing Tips|Tags: , , |

There is so much power in the pause. We rush around from place to place doing so many things all the time.  Every day, all day we are making decisions. It seems like we are on auto pilot throughout the day just to get everything done. Making knee jerk decisions can sometimes cause pain or stress due to the results of our actions or inactions.  And yes, inaction is actually a decision. At those times when we need to make a decision, and it can be something small or not so small, taking a pause to make a more considered [...]