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5 Strategies to Determine Want or Need

By |2020-12-18T16:32:32-06:00December 23rd, 2020|Categories: Mindfullness, Problem Solving|Tags: , , , , , |

Some of us have issues determining want or need in terms of tangible items. This may not be an issue for some, but for others it can cause a myriad of issues, such as financial, storage that leads to clutter issues, relationships, mental health, etc. Sometimes just one purchase that you want, and not need, can hit all of these issues listed above. This is when establishing priorities comes into the picture. A priority is not necessarily a need. A priority just means that something else takes precedence. This is not to say that you should never buy anything you [...]

Next Time, Just Pause

By |2020-11-17T13:41:22-06:00April 25th, 2019|Categories: Mindfullness, Organizing Tips|Tags: , , |

There is so much power in the pause. We rush around from place to place doing so many things all the time.  Every day, all day we are making decisions. It seems like we are on auto pilot throughout the day just to get everything done. Making knee jerk decisions can sometimes cause pain or stress due to the results of our actions or inactions.  And yes, inaction is actually a decision. At those times when we need to make a decision, and it can be something small or not so small, taking a pause to make a more considered [...]

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