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Mind Clutter is a Real Thing

By |2021-07-23T12:58:59-05:00July 28th, 2021|Categories: Clutter|Tags: , , , , , , , , |

Mind clutter can mean many things – too many thoughts, unwanted thoughts, negative thoughts, overwhelm, etc. The cause can come from within or from external sources or a bit of both. Clutter is clutter, whether it comes in the form of things in our homes, or the thoughts in our brains. We need to purge mind clutter from our brains, just like we purge clutter from our homes. There are many benefits of having a clear, relaxed mind.  Reduced stress, focus, and increased productivity are just a few. Sleep is one way to clear waste, or mind clutter from our [...]

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Keep Calm & …

By |2020-11-17T13:41:30-06:00March 8th, 2017|Categories: Problem Solving, Reduce Stress|Tags: , , , , |

Keep Calm & __________. That catch phrase took off many years ago, with additions like, & carry on, & think positive, & hire a professional (fill in the blank), etc.  Some of these phrases also have a comical suffix. According to Wikipedia, the phrase ‘keep calm and carry on’, actually came from a British motivational poster in 1939 in preparation for the second world war. The intent was to raise the morale of the public amidst horrifying predictions of all kinds. In today’s world, as in the original context of ‘keep calm and carry on’, this phrase has the same [...]

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