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The Benefits I Noticed Practicing Meditation

By |2020-11-17T13:41:12-06:00August 5th, 2020|Categories: Reduce Stress|Tags: , , , , , , |

Quite awhile ago I added meditation to my stress therapy regime.  Life is full of ups and downs that can produce an overwhelming amount of stress.  We all need to learn how to manage our stress. How you handle stress can have a significant effect on your physical, as well as emotional and mental well-being. It’s well known that meditation can reduce stress, but there are additional benefits to be had from practicing meditation regularly. According to the Mayo Clinic, research suggests that there are medical benefits as well.  Some conditions have symptoms that may be managed by regularly practicing [...]

How to Create an Effective Landing/Launching Pad

By |2020-11-17T13:41:39-06:00February 23rd, 2014|Categories: Home Organization, Organizing Tips|Tags: , , , |

What do you do with your things when you walk in the door? Do they end up on the counter, the floor, or wherever you stop when you come in the house? If that’s the case, I bet it makes it difficult to get out the door on time if you can’t remember where you put your purse or your keys, or that item you need to return. Wouldn’t it be great if you had a place to put your things when you come in, so you know where to pick them up again on the way out the door? Professional [...]

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Organizing Your Bathroom to Enhance Your Morning Routine

By |2020-11-27T11:47:38-06:00January 13th, 2014|Categories: Home Organization|Tags: , , , |

The bathroom is probably the most used room or rooms in your home. Bathrooms will typically contain all the items you need for personal care. They can yield a lot of traffic throughout the course of the day, but morning routines typically start in the bathroom. That is, after you put on the coffee. It’s essential that everyone has a morning routine. They keep us on track to get us where we need to be on time. Creating a routine takes some thought, practice, and tweaking along the way. You need to have the tools where you get ready to keep on [...]

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