When it Rains it Pours – Dealing With Overwhelm When Life Happens

By |2020-11-17T13:41:44-06:00November 5th, 2012|Categories: Reduce Stress|Tags: , , |

Ever hear that phrase, ‘when it rains, it pours’? I’m sure you have at one time or another.  And we all know what it means – when one thing happens right after another, and these ‘things’ are usually not good things, although they can be. That's when overwhelm happens. Life happens, and things can change dramatically at a moment’s notice, and it can be overwhelming. The not-so-good things can cause a huge amount of stress and anxiety, especially if you don’t have time to recoup from one thing before the next one happens. Our bodies and minds are pretty resilient; [...]