4 Vital Self-Care Tips for Caregivers

By |2020-11-17T13:41:35-06:00February 3rd, 2015|Categories: Reduce Stress|Tags: , , |

Image courtesy of Witthaya Phonsawat / FreeDigitalPhotos.net   At some point in your life you may need to, or already have, taken on the role of caregiver to a loved one.  The following statistic gives you an idea of the magnitude of caregivers in the United States - 65.7 million caregivers make up 29% of the U.S. adult population providing care to someone who is ill, disabled or aged. ~The National Alliance for Caregiving and AARP (2009). The caregiver role includes a range of responsibilities based on the level of care your loved one requires.   Whether it’s short term or [...]