4 Vital Self-Care Tips for Caregivers
Image courtesy of Witthaya Phonsawat / FreeDigitalPhotos.net At some point in your life you may need to, or already have, taken on the role of caregiver to a loved one. The following statistic gives you an idea of the magnitude of caregivers in the United States - 65.7 million caregivers make up 29% of the U.S. adult population providing care to someone who is ill, disabled or aged. ~The National Alliance for Caregiving and AARP (2009). The caregiver role includes a range of responsibilities based on the level of care your loved one requires. Whether it’s short term or [...]
