Grief

/Grief

Organizing After a Death

By | September 16th, 2015|Categories: estate planning, Grief, Organizing Tips, Planning|Tags: , , |

Image courtesy of dan / FreeDigitalPhotos.net   When a loved one passes away there are many things to do.  So many things in fact, that it can quickly become overwhelming.  Whether it’s sudden or after a long illness, you will experience grief and probably aren’t thinking straight. My aunt passed away recently and this article provides insight from my personal experience.  This subject is not a topic that most want to think about but it is necessary and I hope it will be helpful.  One thing I would like to mention that helped me, is that when I was planning [...]

How Grief Can Affect Your Routines

By | July 15th, 2015|Categories: Grief, Routines|Tags: , |

 Image courtesy of Stuart Miles / FreeDigitalPhotos.net   Loss is difficult for us all and comes in many forms.  When you lose someone you love from a death, a major life change such as a divorce, or you lose a job with a company you had for many years, you will experience grief. Grief is a natural response to a loss, and symptoms will be different for everyone.   Some typical symptoms of grief include - trouble sleeping, loss of appetite, lack of energy, difficulty focusing, and crying.  Something that may help with the symptoms could be your stress coping mechanisms.  [...]