4 Things to Focus on That You Can Control

By | April 15th, 2020|Categories: Change, Overwhelm|Tags: , , , , , , |

Because of the current state of affairs, locally and abroad, it may feel like the world is in chaos and we have no control over our lives. There is a lot of uncertainty and confusion which causes an overwhelming amount of stress for everyone.  We don’t know what our future holds. The information we get bombarded with is always in question as to its validity.  Things are changing all the time, daily, and hourly for that matter.  Trying to maintain a sense of normalcy and calm in our ever-changing world requires the ability to adjust our plans to adapt to [...]