Stick to a Schedule to Relieve Stress
When you stick to a schedule you relieve stress whether you are aware of it or not. Think about it, I’ll wait. It makes sense, doesn’t it? That is if you have already created one, that’s key. If not, here’s a post I wrote some time ago that talks about scheduling tasks to accomplish goals. The main goal being to relieve stress. What needs to be scheduled, you may ask, well, everything! Everything you do needs to be documented in some way with dates and times included in the documentation which makes up a schedule. Some examples are shown in [...]
