change

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4 Strategies to Lessen A Perfectionist Mindset

By | June 25th, 2020|Categories: Change|Tags: , , , |

Someone once told me that I’m a perfectionist. That didn’t resonate with me because I don’t believe that’s true.  In my mind everything that I do doesn’t have to be perfect, good enough works for me, although I do strive for excellence in the things that I do. Does that make me a perfectionist? No, it doesn’t. I don’t work at something to the point of perfection so that it causes me distress. There are however, people that do this very thing which causes unhealthy issues for them. The actual definition of a perfectionist, according to the Merriam-Webster dictionary is [...]

A Small Change Can Make a Big Impact

By | January 8th, 2020|Categories: Change, Problem Solving|Tags: , , , |

It’s a new year and a lot of people make resolutions or create goals. Whether it’s a resolution or a goal, the key is not to make them so big that you won’t achieve what you set out to do.  Make one small change for each resolution or goal and over time those small changes will bring you closer to the result you want to see. Making a small change is not going to magically right things overnight. There are no quick fixes in life. Whatever brought you to the feeling that something isn’t working for you didn’t happen suddenly.  [...]

Want Different Results? Take Action to Try Something Different

By | January 1st, 2020|Categories: Change, Problem Solving|Tags: , , , |

Are you stuck in a rut? Do you want different results? As we go along life’s path, things change and the routines and processes that worked so well for us in the past are not working today. Maybe you need to take action to try something different then what you’ve been doing. If you think about it, it makes sense. When you continue doing the same things but don’t get the results you want, a change in the actions you take is required. When I get stuck in an aspect of my life, the phrase that Albert Einstein made popular [...]