The Benefits of Something to Look Forward to

By |2023-09-13T13:34:40-05:00September 20th, 2023|Categories: Focus, Health Benefits, Motivation, Reduce Stress|Tags: , , , , , , |

Having something to look forward to can benefit us in multiple ways. Days, weeks, months, and even years can drag on with activities of daily life when there’s nothing planned that we enjoy, that would make us happy, or accomplishments that we celebrate. Think about it in terms of our life’s journey. There will of course be ups and downs, but focusing on the positive things and events can help us get through the not-so-positive things that happen along the way. Positive life events such as graduating from high school or college, getting married, having a baby, retirement, coffee with [...]