benefits Archives - SOS: Simple Organized Solutions LLC

The Benefits of Something to Look Forward to

By SOS Simple Organized Solutions|2023-09-13T13:34:40-05:00September 20th, 2023|Categories: Focus, Health Benefits, Motivation, Reduce Stress|Tags: benefits, focus, mindset, motivate, optimistic, plan, positive|

Having something to look forward to can benefit us in multiple ways. Days, weeks, months, and even years can drag on with activities of daily life when there’s nothing planned that we enjoy, that would make us happy, or accomplishments that we celebrate. Think about it in terms of our life’s journey. There will of course be ups and downs, but focusing on the positive things and events can help us get through the not-so-positive things that happen along the way. Positive life events such as graduating from high school or college, getting married, having a baby, retirement, coffee with [...]

Self-Care is Critical to Our Well-Being

By SOS Simple Organized Solutions|2021-04-24T13:36:47-05:00April 28th, 2021|Categories: Health Benefits, Planning|Tags: benefits, healthy, hugs, proactive, reducing stress, well being|

Self-care has always been critical to our well-being, even pre-pandemic. A quick internet search on this subject will yield many articles with tips and advice to create a regimen of your very own to implement. It’s important to pay attention to your physical and mental needs to stay healthy and happy. Reducing stress may be the most important part of any self-care regimen. Chronic stress can take its toll on your body both physically and mentally, so it’s important to have coping mechanisms in place to deal with stressful situations as they arise. Being proactive in creating a self-care regimen [...]

Little Known Benefit to Assist Veterans to Age in Place

By SOS Simple Organized Solutions|2020-11-17T13:41:48-06:00February 20th, 2012|Categories: Eldercare, Veterans|Tags: assistance, benefits, seniors, VA|

Getting older presents challenges for us, physically, mentally and emotionally. The changes we experience are more difficult to accept the older we get. We get set in our ways and can’t do all of the things now that we could breeze through when we were younger. A lot of us are also the ones that do everything for ourselves as well as others and are not used to receiving help from anyone else. At some point though, this changes. We get older, perhaps have health and mobility challenges and now need some help ourselves. Our homes that we have lived [...]