proactive

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Positive Results Occur by Being Proactive

By |2021-09-20T15:26:25-05:00September 22nd, 2021|Categories: Mindfullness|Tags: , , , , , |

The definition of proactive according to the Merriam Webster dictionary is, “acting in anticipation of future problems, needs, or changes”. Positive results are sure to follow when you think about things that may happen if you aren’t mindful of yourself, and your surroundings, and take proactive steps to avoid potential issues. Being mindful of yourself, your surroundings and future needs, is the first step in the process of being proactive. As you go along in life, and you see things that could potentially cause an issue in the future, for whatever reason, the next step is to determine the appropriate [...]

Hair on Fire Most Days? Organizing Your Life Will Douse Those Flames

By |2021-09-13T10:24:05-05:00September 15th, 2021|Categories: Productivity|Tags: , , , , , , |

Does the first part of the title of this post resonate with you? If so, then consider organizing your life to douse those flames as stated in the second part of the title.  By eliminating your constant ‘hair on fire’ scenarios, you will live a less stressful, more productive and peaceful life.  But first, determine what areas of your life cause the ‘hair on fire’ scenario the most. Are you constantly looking for your keys, making you late to work, appointments, or school? Are you buying multiples of items because you didn’t know you already had one or more of [...]

How to Downsize Your Belongings Every Day

By |2021-08-02T16:25:11-05:00August 10th, 2021|Categories: Downsizing|Tags: , , , , , |

We all have an over-abundance of things.  As I’ve mentioned in the past, at some point in your life you will have a need to downsize your belongings.  Waiting until it becomes a necessity is not a good approach. Don’t wait until that time comes because it’s inevitable that you will need to downsize your belongings at some point. Be proactive, start before it becomes a necessity because if you wait, you may not have the physical or mental capacity to get the job done. You want to be able to make decisions for your things, you don’t want others [...]

Self-Care is Critical to Our Well-Being

By |2021-04-24T13:36:47-05:00April 28th, 2021|Categories: Health Benefits, Planning|Tags: , , , , , |

Self-care has always been critical to our well-being, even pre-pandemic. A quick internet search on this subject will yield many articles with tips and advice to create a regimen of your very own to implement. It’s important to pay attention to your physical and mental needs to stay healthy and happy. Reducing stress may be the most important part of any self-care regimen. Chronic stress can take its toll on your body both physically and mentally, so it’s important to have coping mechanisms in place to deal with stressful situations as they arise. Being proactive in creating a self-care regimen [...]

How Gratitude Reduces Stress

By |2020-11-17T13:41:17-06:00November 26th, 2019|Categories: Reduce Stress|Tags: , , , , , |

This is the time of year when we think about all the things in our lives that we are thankful for. But what about all throughout the year? Cultivating the attitude of gratitude in all things helps to maintain a healthy life. Specifically, reducing our stress level. Chronic stress has been known to cause all kinds of health issues. It’s something we need to be mindful of on a daily basis. Some stress is good for us in the way as it relates to the fight or flight response.  However, the accumulation of stress on our bodies can result in [...]

Consolidate to Save Space

By |2020-11-17T13:41:19-06:00August 30th, 2019|Categories: Home Organization, Organizing Tips|Tags: , , , , |

When you consolidate contents of containers with the same product, you save space.  Many of my clients have multiples of one product with varying amounts in each container. These could be personal care items, cleaning products, office supplies, etc. We consolidate the varying amounts into one container and voila, more space! I often wonder how that happens. My thought is to use up all the stuff in one container before opening a new one. If it’s the same product, why open a new one? It could be that the container being used, gets pushed behind others so it’s not seen.  [...]

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Too Many Choices

By |2020-11-17T13:41:30-06:00May 24th, 2017|Categories: Decluttering, Home Organization, Problem Solving, Reduce Stress|Tags: , , , |

Too many choices can cause indecision, which leads to frustration, and consequently, stress.  Think about it.  Have you ever been to a restaurant that has a menu with so many pages it looks like a novel? The wait staff wants to take your order but you can’t decide, so you ask for a few more minutes.  Those few more minutes go by and you still can’t decide.  Maybe your dining partners have the same issue.  You end up stressed out and order something that you may not be happy with because you had too many choices. How about your overstuffed [...]

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